WELCOME TO THE ALLIANCE INSTITUTE
Come in with a problem, leave with a plan
At the Alliance Institute for Integrative Medicine, we see you
as a whole person, not just a collection of symptoms. We create a
personalized wellness plan for you that goes beyond treating your
current medical problems--it's designed to restore you to vibrant
good health.
How Transformational Medicine™ helps
Transformational Medicine™ means turning away from illness
and toward health by seeing medical problems as opportunities
for positive change. The dedicated physicians and healers at the
Alliance Institute help you take an active role in your own healthcare.

DOCTOR'S ORDERS

Mindful stress reduction can help alleviate your allergy symptoms.

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DID YOU KNOW?

We've all heard the phrase "you are what you eat." Turns out it's really true! The food we consume has the ability to turn off or on our genes that can lead to chronic illness.

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The food we chew and absorb is broken down into tiny particles that act as messengers and send signals to all the cells in our body and tell them how to behave.

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Researchers found that the fruit and vegetables we are consuming today are not as nourishing as they were when our grandparents were eating them.

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Asparagus has been touted to reduce swelling associated with water retention, as well as a great probiotic for the intestine due to its high inulin content.

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MEET YOUR TEAM

Since joining the Alliance Institute in July, 2011, Dr. Lester completed her Integrative Medicine Physicians of Excellence Program.

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